A 21 DAY DETOX & ELIMINATION DIET AS A SPIRITUAL JOURNEY TOWARDS GREATER HEALTH
NEXT Cleanse : JANUARY 2019 | January 9 - January 30
Location | Dharma Yoga House
34207 Pacific Coast Highway - Dana Point, CA 92629
Wednesday Night Meetings | 7:15-9:30pm
Wednesday Jan 9th 7:15-9:30
**Tuesday Jan 15th 6-8pm Food Demo @ Organic Tree Juice Bar
Wednesday Jan 16th 7:15-9:30pm
Wednesday Jan 23rd 7:15-9:30pm
Wednesday Jan 30th 7:15-9:30pm
EDUCATIONAL, COMMUNITY SUPPORTED MEETINGS, GUEST SPEAKER PANELS, YOGA CLASSES, FOOD DEMO, GIFT BAG, PROGRAM MANUAL, RECIPES, CHAKRA MEDITATION, AND POST CLEANSE PARTY INCLUDED
eliminates the major food groups that can cause sensitivities, allergies, low energy, and/or digestive problems: animal products, gluten, caffeine, alcohol, refined sugars, and soy.
includes high vibrating, living plant foods and unique, organic recipes full of gluten free grains, vegetables, fruits, nuts, legumes and seed proteins, with an emphasis on energy rich 'superfoods' and seasonal ayurvedic choices.
meditation practices, yoga, qi gong, and conscious daily self-care rituals help you amp up your routine and take better care of yourself. an increased connection to nature through time spent outside, and consuming powerfully nutritious & intelligent plant foods, helps you to connect to higher self and experience interconnectedness.
support through weekly meetings and online threads creates a tribe of like-minds, motivation, discipline, and friendship.
program manual, recipes, and product bag with cleanse necessities and gifts provided.
learn from a panel of local professional healers weekly, and enjoy an at-home cooking demo.
Practiced for centuries by cultures around the world and emphasized in Ayurvedic & Chinese Medicine Systems, detoxification is about resting, cleaning, and nourishing the body from the inside out. By removing and eliminating toxins, then flooding your body with powerful earth-made nutrients, detoxifying protects you from disease, enhances your immune system, and leaves you feeling strong, clear, and vibrant.
How Will The VLWC Benefit You?
Increased energy, mental clarity, and focus
Clearer skin and renewed healthy glow
Reduced bloating & constipation
Lesser incidence of headache and joint pain
Lesser incidence of allergies
Normalized menstrual cycles
Feel your best!!
Vibrant Life Wellness Cleanse testimonies:
"I have done numerous cleanses and detox regimes over the last few years but I have to say, this cleanse was something so different. Laura and Meryl are amazing as support through the process along with the classes that are organized. The support system of those participating in the cleanse with you is inspirational. This was a life changer for me. My eating habits changed dramatically, my personal awareness of life around me became clearer. It was certainly not easy, there were moments when your emotions become so hightened that it was necessary for changes to occur. This is not a cleanse where you go into it for weight loss (although I suppose you could), it is a LIFE cleanse bringing you back to the place that you need to be - Grounded, centered and back in touch with you!" - Jodie
"Today is the first birthday of my "Rebirth" for which I'm eternally grateful. One year ago today [the beginning of the VLWC] was a huge catalyst in gaining my health back, both mentally and physically. I was already a vegetarian, how hard could it be? LOL! During that 21 day period amazing things happened to my body internally. It detoxed me from the inside out in every way through meditation, plant superfoods, Ayurvedic medicine, and Yoga. I was previously diagnosed w/ two bowel diseases, had been on antibiotics, and felt low energy/brain fog. Since the cleanse I've stuck to a Vegan diet with no soy, corn, or gluten - something I never thought possible - and both of my GI doctors are amazed at how well I'm doing. I feel better than I have in decades! I can't thank these two amazing, beautiful, kind, gentle, patient, and loving, women enough. They true, loving healers in every way." - Cynde